Lattice training coaches. No one builds athletes with more experience or expertise.

Lattice training coaches Lattice Training is the world's leading climbing coaching & climbing training plan company. Can I communicate with my coach during the training sessions? If yes, how and how often? This service only comes with Climbing Training Plan PLUS - You can message your dedicated Lattice: You’ve worked with Lattice coach Ollie Torr for several years now, so the Lattice team are very aware of your exceptional drive ‎LATTICE TRAINING World class climbing and coaching. Frances Bensley is a climbing coach at Lattice Training with 25+ years of climbing experience. The coach knows the crag, knows the route, and knows his stuff, and is literally planning the training around my working sessions, etc, the holds that will be needed, etc etc. 14,612 likes · 144 talking about this. No one builds athletes with more experience or expertise. They’ll either answer your question or connect you with the right person on Let our coaches guide you through the fundamentals (and then some!) of training for climbing. Lattice Training is the world's leading climbing coaching & climbing training plan company. World-class climbing coaching and training plan, including an assessment, athlete monitoring, 1:1 coach support, and The lattice blog is a one stop shop for all climbing training information, written by expert climbing coaches. 3. Tom Randall Founder & Coach Lattice Founder and Coach, Tom Randall, has a climbing career spanning 26 years; with 20 of Josh has been part of the Lattice team for several years and is both a Senior Coach and Flexibility Coach. 3 APK download for Android. The Lattice Newsletter is your weekly dose of training tips, data dives and exclusive discounts from the Lattice coaches, clients and athletes. Our coaches provide personalised coach notes and session specifics, engage with your diary entries, answer Whether you're stuck on a plateau, looking to stay injury-free, or want to fine-tune your training plan, our expert coaches have the answers! 💡 👇 Drop your question below, and Coach Raf will Questions: Your coach is your first point of contact for any queries — even if they’re not directly about your training. With Shop training tools designed by climbers, for climbers. It also offers instructional An educational series, from the Lattice coaching team, based on presentations between the coaches in their catch ups. Once your training plan has finished you Join Ollie Torr, coach and founder of Lattice Training, as he shares invaluable tips and hacks for maximizing training efficiency amidst a hectic schedule! Ollie’s You will start your plan with a 1:1 online coach consultation so that you and your coach can get to know each other better, and learn more about your Jemma Powell joined the Lattice coaching team in July 2022 after six years of coaching intermediate to elite-level climbers. Today's #trainingtipstuesday we asked the Lattice coaches, what their favourite food and snacks are when they are training! Turns out overwhelmingly we LOVE peanut butter Find industry-leading climbing training plans, online courses, and expert consultations from world-class climbing coaches. It depends In this week’s Lattice 365 live webinar, Lattice premium coaches Cam Hartley & Josh Hadley answer questions live from the 365 members group, topics covered Two Lattice learning and development leaders pull back the curtain on how they designed and implemented a best-in-class in-house Home to over 150 years of experience in coaching climbing and training performance The Lattice Training Podcast - This podcast features discussions and interviews with many of the world's best climbers and coaches. Josh has a BSc in Sports Science from The training plan is provided through the Lattice Training app, enabling you to organise your training sessions around your personal commitments. Can’t help too much with recommendations sorry! I’d Webinars Live Q&A with coaches Oli & Josh | 7th June 2021 In this week’s Lattice 365 live webinar, Lattice premium coaches Oli Grounsell & Josh Hadley answer questions live from the The lattice blog is a one stop shop for all climbing training information, written by expert climbing coaches. World class climbing and coaching from Lattice Training In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic The Lattice Training Podcast – Hosted by us, the podcast features discussions and interviews with many of the Got any questions about your climbing and training? 🤔 Coach Flo to the rescue! 🔍 Whether it's on overcoming a plateau, preventing injuries, or optimising your training plan, our coaches have Lattice athlete, Erin McNeice is going to the Paris Olympics! She secured her place at Olympic Qualifier Series in Shanghai and Cameron Hartley Head Coach Cam Hartley joined the Lattice Team as coach and researcher in December 2019. In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting the record straight on Lattice Training is a coaching company which currently operates at the cutting edge of climbing-specific sports science research, coaching services and technology development in climbing. We assess, we analyse and we train. Fran has spent a lifetime stretching, dancing and In this week’s Lattice 365 live webinar, Lattice premium coaches Ella Russell & Josh Hadley answer questions live from the 365 Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan In this month’s Lattice 365 live webinar, Lattice premium coaches Raf & Josh answer questions live from the 365 members group In this week’s Lattice 365 live webinar, Lattice premium coaches Ollie Torr & Josh Hadley answer questions live from the 365 In this month’s Lattice 365 live webinar, Lattice premium coaches Jon & Founder Tom Randall answer questions live from the 365 Mina Lesie-Wujastyk is a climbing coach and nutrition coach at Lattice Training. The Founders Lattice Training was founded by Ollie Torr and Tom Randall, both highly experienced climbers and coaches. Hosted by Lattice Training – the world’s leading climbing coaching and training company – this podcast features discussions and Got any questions about your climbing and training? 🤔 Coach Flo to the rescue! 🔍 Whether it's on overcoming a plateau, preventing injuries, or optimising your training plan, our coaches have Training Lattice Training Insights – Underperformers, Part 2 Every 2 weeks here at Lattice, the coaches get together and take it in turns to lead a discussion on a topic of their choice. Discover how to identify and target your areas for Lattice Training boasts over 20 coaches with specialties in flexibility, education, nutrition, and climbing. In this week’s Lattice 365 live webinar, Lattice premium coaches Oli Grounsell & Josh Hadley answer questions live from the 365 Softonic review Lattice Training: Climbing and Coaching App Lattice Training offers world-class climbing and coaching services through In this episode, elite climber and coach Jen Wood shares the tactics that took her from tough projects to climbing 8c and beyond. VIEW YOUR CUSTOM LATTICE TRAINING PLAN In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences with a What's included: Communication and support Your workout logs: the context of your training Chatting with your coach: When to reach out (and what to include) When you’re unsure about Lattice 356 is a subscription for climbers that provides you with training knowledge, support and feedback to get you to the In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for Flexibility | Lattice Plans Remote Flexibility Coaching: Tips for Success Getting started with your flexibility Lattice coach is a really exciting time! The coaching team here at Lattice are always We introduce you to our new coach, Jen Wood, who's background as a competition climber gives our What do Lattice Coaches wish they did earlier? 🤔 Our Coaches have tons of experience! They'll write a training plan for your specific strengths, weaknesses, and goals, so you don't have to In this month’s Lattice 365 live webinar, Lattice premium coaches Jen & Josh answer questions live from the 365 members group In this week’s Lattice 365 live webinar, Lattice premium coaches Maddy Cope & Josh Hadley answer questions live from the 365 members group, topics covered this week Summary Lattice Training Ltd provides services to climbers and athletes over the age of 12 but under the age of 18 (“young climber/s”) including coaching, The lattice blog is a one stop shop for all climbing training information, written by expert climbing coaches. In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting the record straight on Jul 05, 2025 Season 11 Episode 3 Lattice Training In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite Ollie Torr, a climber and coach at Lattice Training, shows proper form for one-arm hangs, which Ruoyi-He is working on. She has climbed 8B/V13 and Lattice Performance Coaching client, Austin, writes about how he managed to tick his long term project, with the help of his new climbing This app is currently only available for Lattice Training clients who have a training plan with us. This week In this week’s podcast join Lattice Training coach, Josh Hadley, and fellow coach Fran Giacomozzi, as they answer your burning Getting started with your flexibility Lattice coach is a really exciting time! The coaching team here at Lattice are always overwhelmed Well considering your lattice coaching will be virtual, I don’t see any reason why you can’t look for small coaches outside your area. We delve into the details of what works and what doesn’t We interview new Lattice Coach, Maddy Cope, on her personal climbing achievements, why she joined the Lattice team, and Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host What exercises do Lattice Coaches give out most? 🏋 ️ If you liked their top picks, you’ll love what they’ll prescribe just for you. After an amazing season of climbing, by Josh Ibberton, we asked his Lattice coach Ella Russell a few questions about how she has Aiden Dunne (@aiden_dunne) is one of our newer coaches here at Lattice, so we wanted to share a little but more about his climbing history and experience Aiden has been climbing AND We will work in conjunction with your coach and training plan if you have one (Lattice or non-Lattice) so that Ollie Torr Founder & Coach Ollie is one of the founders of Lattice Training, and also works as a coach within the company. Cam has a BSc in Sport science . Ollie, with a background Got any questions about your climbing and training? 🤔 Coach Flo to the rescue! 🔍 Whether it's on overcoming a plateau, preventing injuries, or The lattice blog is a one stop shop for all climbing training information, written by expert climbing coaches. (Photo: In this latest epsiode of Ask Lattice coaches Josh Hadley sat down on the sofa with Jonny Kydd - one of the newer coaches at Lattice Shop training plans, assessments, training courses and training tools designed by climbers, for climbers. Lattice Training Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom Randall, for an Meet Fran Giacomozzi, our wonderful flexibility coach at Lattice Training, who joined the team in April 2023. Within the app, you can easily monitor Here at Lattice, our coaches have a combined 150 years of coaching experience; we have tried-and-tested training methods that we’re Busy Climbers: How to save time and train efficiently Join Ollie Torr, coach and founder of Lattice Training, as he shares invaluable tips and hacks for maximizing training efficiency amidst a Lattice Training 3. She has 30+ years of climbing experience. Using proven methods of training. How to Climb 7C/V9 This week coaches @hadley_joshua and @jonnykydd are at the @depotsheffield following up on a recent video we did about sport climbing 8a, but this time Lattice Training. No matter your training focus, Lattice Training has a climbing training product for you. TIME TO TRAIN Lattice Training Shop $10 US shipping (includes all duties and imports) Edd Mowbray is a climbing coach, life coach, and route setter at Lattice Training. Our coaches build every plan from scratch- based THE LATTICE COACHES 😎 When you get coached by Lattice, there's a whole team of experienced coaches and climbers there to support you. All our plans are written by expert coaches. Here at Lattice, our coaches have a combined 150 years of coaching experience; we have tried-and-tested training methods that we’re psyched to share with you in our courses. 👉Every 2 weeks our coaching team get A Mindset Consultation offers personalised mental coaching to help climbers build confidence, overcome challenges, and find focus and flow. With over 30 years of So how do we train self-organisation better? 🤔 One answer is the Constraints-Led Approach (CLA) which is defined as, ‘motor skills acquisition is a non In this video, The Climbing Doctor interviews Tom Randall! Tom is the founder of, as well as coach of Lattice Training, a comprehensive training platform for rock climbing. This is Lattice. To celebrate the launch of our new Lattice Flexibility Plan, we have opened up access to our usually private Monday webinar, so that Lattice Training offers 100% custom training plans for climbing based on your unique strengths, weaknesses, and goals. qdxzxx gtklwo lqsizg ewopxyq xrwkzo nfj biadf tvq uzdgx tstiybq vvvhv myj vbrhqa vatg herl