Penn fitness membership See you in Sheerr Pool! (Shallow Lanes) To stay informed about Group Exercise programming updates, please fill out this form. Sep 1, 2025 · PLEASE NOTE: This page is currently receiving maintenance. ft. Low‑price gym with flexible month‑to‑month memberships. (See the ‘Membership Information’ page for pricing details. recreation. If elected into membership, I agree to support and abide by the by-laws and house rules as set forth by The Penn Club of New York. A safe, comfortable, non-intimidating environment where everyone can enjoy their workout free of unwanted distractions. Active employment at Penn is required to maintain membership. A complimentary Summer Extension Membership is valid for these groups in June and July. Gym memberships in Washington, DC starting as low as $15 per month. No commitment options available, clean environment, and friendly, helpful team members! VASA MEMBERSHIPS IN Oklahoma City (Western Ave) No matter where you are on your fitness journey, find your path at VASA Oklahoma City (Western Ave). Summer hours are 7 a. edu/campus recreation/membership-access Directions Rec Hall is located along Atherton St. 3,553 likes · 8,908 were here. Sep 27, 2022 · Penn Campus Recreation members receive discounted rates on our programs, events, and services, including swim lessons, personal training, Pilates, SCUBA, and more! To opt-out click on “Do Not Sell or Share My Personal Information” in the website footer, or to learn more, please visit our privacy policy. The David Pottruck Health and Fitness Center is an additional 65,000 sq. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals. Aug 8, 2018 · Q- How do I get a fitness membership? A - Please visit https://studentaffairs. across from the golf course. Membership rates: Join on a one year contract-pay monthly. Penn Fitness & Training Center is a family-oriented facility in Hilo, Hawaii, offering Full-Function MMA and Jiujitsu training for adults and children. Please join as a Life Member or Annual Member. ” in 2 reviews “ Yes, that's me with BJ Penn and his beautiful mom took this picture of us in front of his gym. Apr 25, 2025 · Planet Fitness is offering a special corporate membership discount to employees and their family members and friends. The company's wellness program promotes wellness at work by providing reduced membership rates through its unique business model. VASA MEMBERSHIPS IN Oklahoma City (Pennsylvania Ave) No matter where you are on your fitness journey, find your path at VASA Oklahoma City (Pennsylvania Ave). Our facility includes expansive strength and cardiovascular training area, two group fitness studios, a rubberized Indoor Walking/Running Track and a Four-lane, 75-Foot Lap Pool and Aquatic Therapy Jan 1, 2024 · A full-facility membership enables you to take classes at all three of our branches either for free or at a reduced rate. “ After he's finished training I walk up to him and he shakes my hand and we chat for a bit about his upcoming fight which was next week. All others may acquire access by purchasing a membership. Terms and conditions I have read and agree to the membership terms. Our gym offers a wide range of equipment and classes to suit every fitness level. Facility Calendars CUB Building Hours Gym Fitness Center Racquetball Court #1 (Racquetball. edu Follow us on Social Media for the most up-to-date information about Penn Campus Rec • Membership • ~27,000 members in the Penn community • Students, faculty, staff & affiliates can join • General fee includes membership for full-time students • Intramurals & Sport Clubs • IM Leagues offered in Spring, Summer & Fall • 36 Club teams with ~1,000 student-athletes • Fitness & Wellness • Robust group exercise program • Free group exercise classes for members Jun 30, 2023 · Questions about LIFE TIME and the new club at PENN 1? Join the waitlist at lifetime. (Note: Court access is available as an additional membership opportunity. Start now and request a free pass. of dedicated recreational space, to combine with the existing 94,640 sq. Join a supportive fitness community today. Enjoy unlimited fitness training, club access, and a Judgement Free Zone®. Come visit and discover what makes Life Time so special. LionHeart, a fitness facility located downtown on Sowers Street, is also a viable option to consider. At City Fitness, we’re more than just a gym – we’re a community fitness club built for everyone in Philadelphia. Gym memberships in Pittsburgh, PA starting as low as $15 per month. With eight gym locations across Philly, including Fishtown, East Passyunk, Northern Liberties, and Graduate Hospital, there’s always a gym near you. To learn more about fitness membership discounts, check out the Penn Faculty/Staff Subsidized Membership Program section of Penn Campus Recreation's Membership FAQ page. Interested in pricing for Philadelphia's premier gym and fitness destination? Click to learn about City Fitness memberships. See which of our 3 fitness membership packages suit your needs. I Intramural Sports Penn Running Club Hecht Tennis Center Fitness Centers Dance Lessons The University of Pennsylvania Tae Kwon Do Club (ITF) is taught by master Felice Macera (5th degree black belt) in a traditional setting that emphasizes both mental and physical conditioning. Eliminate the need to carry your ID and gain access to our facilities by using the bar code within the app. The MMA gy m is in the warehouse in the back ” in 2 reviews Penn State Campus Rec App The Penn State CRec app makes accessing your favorite recreation facilities and activities more streamlined. Campus Recreation Facilities Campus Recreation provides a wide variety of facilities, fields, and classes to help make your wellness journey as customized and enjoyable as possible. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. GlobalFit offers the guaranteed lowest rates to thousands of gyms. We recommend every new member start with an orientation where a fitness staff member introduces you to the facility, services, and policies. For more details, visit our Membership page. The University Fitness Center is an exclusive health and wellness facility, serving our Penn State Health affiliates including: College of Medicine students and alumni Employees and volunteers (including spouse/significant other and eligible dependents Mohler Senior Center members Additionally, the Fitness Center offers membership to a select group of community partners including: Hershey Nov 6, 2025 · Work out today on a free gym membership trial. After nearly 15 months, The Fitness Center is open! Penn College employees must purchase their memberships through payroll deduction using the form on the center's myPCT portal page. com. Become a member today! We are offering our community membership rates for Penn State which is $10 off any our 3 packages (4 class per month, 8 classes per month, and our unlimited classes per month). Group Fitness offers free classes as a part of the Weekly Group Fitness schedule such as HIIT, Kickboxing, Indoor Cycling, Aqua Fitness, Zumba©, and Yoga. I The University Fitness Center is an exclusive health and wellness facility, serving our Penn State Health affiliates including: College of Medicine students and alumni Employees and volunteers (including spouse/significant other and eligible dependents Mohler Senior Center members Additionally, the Fitness Center offers membership to a select group of community partners including: Hershey Nov 6, 2025 · Work out today on a free gym membership trial. Our day passes give you full access to all that Life Time offers. Sep 22, 2023 · Penn Human Resources has teamed up with Penn Campus Recreation to offer major fitness membership discounts to full-time, benefits-eligible University faculty, staff, and postdocs. The facility also provides a variety of equipment The Penn Club offers its members exclusive access to a wide range of elegant facilities and outstanding services to enhance their life in New York and across the globe – from entertaining clients with gourmet dining, to relaxing with a massage, to utilizing one of our 180+ reciprocal clubs worldwide, the benefits of membership are limitless. To limit capacity and keep the gyms safe, both the IM Building and Hepper Fitness Center require students to make appointments ahead of time with slots that open 48 hours in advance. The club houses 3, 500 members in its 40, 000-square-foot facility, offering over 70 classes per week, including yoga, Pilates, step, resistance training, Zumba, and more. With a fully equipped weight room, cardio machines, group fitness room, personal training, and a complete training center for Mixed Martial Arts, the center caters to men, women, and children. Programs and services include group exercise, personal training, Reformer Pilates, and weightlifting classes. Get the Life Time experience at PENN 1 with a one-day pass. (No initiation or additional fees to join) Single - $ 39 per month Couple - $ 65 per month Family - $ 85 per month Sep 13, 2025 · Central Penn Fitness and Aquatics offers both basic and premium memberships, providing access to a state-of-the-art facility. I have read and agree to the annual fee terms. m. Get in the best shape of your life no matter your age or athletic ability at Hilo HI. Sep 27, 2023 · Penn can't take the work out of your workouts, but new discount memberships make it easier to use our campus's convenient world-class fitness facilities. Campus Recreation Fitness and Wellbeing has more than 60 weekly offerings for all students and those with a Campus Recreation membership. Aug 29, 2023 · Penn Human Resources has teamed up with Penn Campus Recreation to offer powerful fitness membership discounts starting September 1. We've created several gym membership packages to fit various budgets and fitness needs. life/PENN1 for the opportunity to enroll and to receive information from Life Time’s Membership Concierge team as it becomes available. Penn Faculty/Staff Active employment at Penn is required to maintain membership. The University of Penn has different fitness discounts to meet the needs of our employees and their family. The Center for Fitness and Health in Belle Vernon, PA, offers top-tier equipment, pools, classes, and wellness services in a state-of-the-art facility. We have something for everyone. Check out our fitness programs, member resources, policies, and more. I hereby apply for membership, and authorize The Penn Club of New York to make any necessary inquiries on the information listed on this application as well as to the University of Pennsylvania and/or any other educational institution to evaluate my application. Jan 12, 2021 · 12/2- Jingle Bell Rock Aqua Fitness- 7:45am- Sheerr Pool - Join us for Jingle Bell Rock Aqua Fitness class, led by Lulu Kaliher! Class is FREE for all Campus Recreation members. Planet Fitness is the Home of The Judgement Free Zone. Schedule a club tour at PENN 1 to get your questions answered. Discover 24/7 gyms near you with modern equipment, expert trainers, and flexible memberships at Snap Fitness. Join now! Mar 27, 2024 · Located on 37th and Walnut Street this 120,000 square foot facility is has four floors of weight and cardio equipment, an olympic-size pool, co-ed sauna, basketball courts, the climbing wall, recovery, fitness and Pilates studios, locker and shower facilities, and the Membership Services office. Learn more about our types of membership below: Full-Facility Membership Fees Effective 1/1/24 | Current Jul 19, 2019 · Located within the Weiss Pavilion the Fox Fitness Center adds an additional 8,000 square feet of indoor recreational space to the University of Pennsylvania campus. Membership includes access to our programs and informal recreation spaces located at the IM Building, Mary White Building, McCoy Natatorium, and Hepper Fitness Center adjacent to Rec Hall. Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. 15, 2019. Centers for Disease Control and Prevention: Physical Activity videos Princeton Fitness and Wellness is the most spectacular, professional and comprehensive fitness and wellness center in the region. Discover membership options at affordable prices, where state-of-the-art equipment and clean, spacious workout areas are standard — with no annual commitment. Join now! The Center for Fitness and Health in Belle Vernon, PA, offers top-tier equipment, pools, classes, and wellness services in a state-of-the-art facility. Scott Ward, senior associate athletic director and chief operations officer at the Division of Visit us at Life Time PENN 1 to workout, relax and take it all in. Central Penn Fitness & Aquatics will help you customize your Child’s birthday party for a great day that your child will never forget! Jul 19, 2019 · Located on 37th and Walnut Street, this 120,000 square foot facility is a state-of-the-art recreation facility serving the Penn Community. Penn Club of New York 24Access to the landmark-quality clubhouse building is a phenomenal membership benefit for Penn Club members. edu Fax: 215-573-2102 Newsletter: Want Knowing what’s available at each Penn State gym can help you maximize your membership, avoid peak crowds, and enjoy all the benefits campus recreation has to offer. The David Pottruck Health and Fitness Center provides programming and services dedicated to informal recreation, sport clubs, fitness and wellness, intramural sport, and instructional classes. Aug 19, 2024 · A comprehensive guide to Penn's Pottruck Health and Fitness Center Breaking down Penn’s premier fitness facility floor by floor, room by room Pottruck Health and Fitness Center on Sep. Aug 21, 2017 · Heading to one of Penn State’s fitness centers is perhaps the only surefire solution to avoiding the dreaded “Freshman 15. Each is equipped with all the tools you need to be successful in your fitness journey. For facility hours, please refer to our google business listing or the Campus Recreation website landing page. Online The Arboretum at Penn State map Map of woodlands, fields, and Bellefonte Central Rail Trail accessible by foot or bicycle. Become a member today! Life Time in PENN 1 is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. Penn Oaks Tennis & Fitness Club, a community gym located in picturesque Chester County, PA, offers the finest in location, facility, and service available for your tennis & gym needs. Center for Fitness & Health The Center for Fitness and Health has more than 40,000 square feet of space with a complete fitness center along with the medicalresources and technologies of a hospital. Learn more about our types of membership below: Full-Facility Membership Fees Effective 1/1/24 | Current May 5, 2023 · Penn Training and Fitness Center, Hilo. Sponsored Guest Membership Have a friend or family member in the city of Philadelphia that would like to have a membership here at Penn Campus Recreation? Then we are pleased to announce the Sponsored Guest program! This is a reflective membership for friends and family members that will reflect off your status in the University and options Find fitness studio hours, gym location, & workout class schedules for our Pittsburgh studio in Pittsburgh, PA located at 5841 Penn Ave. Recreation Phone: 717-948-6445 Capital Union Building (CUB) Penn State Harrisburg offers students, faculty, and staff a host of opportunities to stay fit and have fun. No commitment options available, clean environment, and friendly, helpful team members! To cancel your membership, stop by the front desk to complete a cancellation request form or email pennoaksfit@gmail. The two-story facility features LifeFitness cardiovascular, weightlifting and strength training equipment, as well as additional space for non-equipment-based workouts May 5, 2023 · Penn Training and Fitness Center, Hilo. It is a unique physical activity, lifestyle, and social-oriented health and wellness program specifically designed for Medicare-eligible members of all fitness levels. Sep 13, 2025 · Central Penn Fitness and Aquatics offers both basic and premium memberships, providing access to a state-of-the-art facility. This cross-campus partnership underscores the University’s commitment to fostering physical, emotional, and financial well-being for the Penn Community. ) “It’s really exciting to be able to offer indoor pickleball to our members because this is rare in New York City,” says Maldonado. Achieve wellness goals with our top amenities in Harrisburg, PA. ABOUT US Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. Enjoy access to your local spacious gym, state-of-the-art equipment, free-weight area, contactless check-in and more Jul 1, 2024 · Penn can't take the work out of your workouts, but new discount memberships make it easier to use our campus's convenient world-class fitness facilities. University Fitness Center membership is open to the Penn State Health community and select community members. Find facility hours, register for programs, cancel registrations, set notifications, and search employment opportunities. Your cancellation request must be received by the 21st of the month to avoid being charged for the next month. All Penn employees, spouses, and dependents are welcome to sign up with Ramp Health nutrition services for their first visit with a Registered Dietitian to determine insurance coverage. Scott Ward, senior associate athletic director and chief operations officer at the Division of May 15, 2023 · 05-15-2023 · USA TODAY Teens get free gym access at Planet Fitness with High School Summer Pass: How to sign up Penn Oaks Tennis & Fitness Club, a community gym located in picturesque Chester County, PA, offers the finest in location, facility, and service available for your tennis & gym needs. It also gives you access to our wellness centers, gymnasiums and pools and enables you to take advantage of our free fitness consultations and free babysitting services. Our all-inclusive, month-to-month memberships give you full access to a state-of-the-art facility designed to support every step of your wellness journey. Let's get moving, together. Previous members of the club who paid a full initiation fee will be charged 50% of the current initiation fee plus applicable annual dues before they are readmitted into the Penn Club. Your local gym in District Heights, MD. Join PureGym US for affordable, top‑class equipment, and no long‑term contracts. VASA MEMBERSHIPS IN Oklahoma City (Western Ave) No matter where you are on your fitness journey, find your path at VASA Oklahoma City (Western Ave). Premier Membership FAQ Premier Membership includes access to all Life Time athletic country clubs, all Signature Membership benefits, plus access to 12 total indoor dedicated pickleball courts in New York City: Seven at PENN 1 and two at Sky in Manhattan and three at Dumbo in Brooklyn (opening mid-December 2025). Discover a welcoming and inclusive environment for all fitness enthusiasts in Penn Yan. FreedomBlue SilverSneakers SilverSneakers is one of the nation’s leading exercise programs designed exclusively for older adults. Whether you're here to lift, stretch, swim, cycle, or recover, we’ve got the space, equipment, and expert-led classes to help you Nutrition Counseling Penn’s health plans offer six free nutrition counseling sessions per year, with many non-Penn plans also offering similar coverage. The trial allows access to all Campus Recreation facilities — the Intramural (IM) Building, White Building, Hepper Fitness Center and McCoy Natatorium — and amenities like the weight rooms, climbing walls, pools and workout classes Achieve your fitness goals at one of our Oklahoma gym locations. Premier Membership ($379 monthly): An exclusive tier offered at the Manhattan Sky club, this membership comes with access to nine indoor pickleball courts in Manhattan between Sky and PENN 1 (and Membership in the Penn State Alumni Association automatically makes you a member of our chapter. &nbs… Terms and conditions I have read and agree to the membership terms. Find local gyms in Washington, District Of Columbia and nearby. The main entrance sits just inside Gate 2 of Franklin Field. Jul 25, 2011 · Penn State Fitness offers an on-campus gym membership that provides access to all four of the on-campus gym facilities. View a listing of Penn State University Fitness Center’s policies and guidelines. With a PF Black Card®, you will have access to all Planet Fitness clubs worldwide, while the Classic membership gives you access to your home club location. More than a gym, we’re a luxury health club. Sep 23, 2019 · Contact Information: Mailing Address Pottruck Health & Fitness Center 3701 Walnut Street Philadelphia, PA 19104 Membership Services Office: 215-898-6100 Email: DRIA-pennrec@pobox. Go to your favorite app store A fitness assessment requires member to complete a fitness analysis form in advance; scheduling is subject to availability and not available at all locations. Join Central Penn Fitness Center for a friendly, no-pressure environment. Planet Fitness is excited to offer a special membership discount to all Penn State Health employees, volunteers, and their family members and friends. Wallyball, Badminton) Racquetball Court #2 (Table Tennis) Racquetball Court #3 Center for Fitness & Health The Center for Fitness and Health has more than 40,000 square feet of space with a complete fitness center along with the medicalresources and technologies of a hospital. Visiting students / Part-time students must purchase a membership in order to have access to the Pottruck Center and Fox Fitness facilities. Displays real time attendance data at fitness centers. ” in 3 reviews “. You can choose to pay a no joiner fee for any membership - that's up to a $100 value and recieve 10% off monthly membership fees for new or existing members. There’s a 45-minute break in between each time slot where the staff cleans the equipment before the We would like to show you a description here but the site won’t allow us. By entering these areas, you agree that your image and Experience the ultimate workout in Penn Yan at the Yates Community Center's fitness center. Mar 3, 2021 · Ever since the start of the coronavirus pandemic, Penn State’s on-campus gyms have operated much differently. Sheerr Pool Open Swim Hours can be Your local gym in Washington (Penn Branch), DC. -5 p. . Penn State Strength & Fitness mobile app iPhone / Android app for PSU fitness members. Registration is required and space is limited. of Gimbel Gymnasium, which creates a new multi-purpose activity area designed for campus sport totaling 159,640 sq. Jun 14, 2021 · Penn ’s Pottruck Health & Fitness Center reopened June 1 to undergraduate and graduate student members, as well as faculty, staff, and affiliates who were members at the start of the pandemic in March 2020. ” Campus recreation updated its membership structure this year, effectively eliminating fitness membership fees for students thanks to an allocation from the Student Fee Board. An active membership is required for anyone to enter a Campus Recreation facility (IM Building, White Building, Hepper Fitness Center, Natatorium). FreedomBlue PPO members receive a complimentary membership at a participating fitness center At City Fitness, we’re more than just a gym – we’re a community fitness club built for everyone in Philadelphia. Jan 19, 2023 · Full-time students pay for their Recreation Membership by being billed the general fee on their student bill. Sign up today. Join now! Planet Fitness is the Home of the Judgement Free Zone®. Facilities Photo and Video Zones All Campus Recreation facilities, both indoors and outdoors, are public spaces and are considered photo and video zones. upenn. The Penn Club of New York, located in the heart of midtown Manhattan, is an exclusive private club for alumni, students, parents, family members, faculty/staff, and business associates of the University of Pennsylvania and our select affiliate schools and organizations. Fitness & Wellbeing Penn State Campus Recreation Fitness and Wellbeing programming offers opportunities to develop new skills, meet new people and/or improve your fitness level. Calling ahead is recommended. Student Memberships Faculty, Staff, and Retiree Memberships Community and Guest Memberships Locker At Central Penn Fitness Center, your membership is more than access—it’s an invitation to transform. Life Time in Sky (Manhattan) is a luxury health club with access to world-class facilities, expert trainers, & resort-like areas to rejuvenate. This guide will break down each facility, current amenities, group fitness options, pricing, and student reviews—so you’ll have total confidence as you plan your fitness routine. The program elements provided by the Staff Directory Print Email: DRIA-pennrec@pobox. •Full-Time Students who pay the general fee have their membership through their tuition •If you have a spouse/dependent this information would be valuable in getting them a gym membership alongside you. In the event you are not covered, your first visit will Campus Recreation offers fitness and wellness programs to meet the health and fitness goals of each member of the Penn community. The weight room is ok but could be improved. — Penn State Campus Recreation will offer a free two-week membership trial to University Park faculty and staff starting in January. The centers are closed when the College is closed. I have read and agree to the waiver and release of liability. “Pickleball courts are typically outdoors, although we do also have another indoor pickleball space at our Life Time Sky Our Member Guide provides all the information you need at City Fitness. psu. Patrons will swipe their valid Penn State ID+ or CRec Membership card upon entering each facility. Jul 1, 2024 · Penn can't take the work out of your workouts, but new discount memberships make it easier to use our campus's convenient world-class fitness facilities. Hershey Medical Center in Hershey, Pa. Jul 21, 2017 · Campus Recreation revamps memberships for fall 2017 A new membership program for students, faculty, staff and a limited number of community members will begin in August. Your membership benefits our chapter. edu Not posted below: The Pottruck Membership Office is open weekdays from 9 am until 5 pm, and the Franklin Field Track is accessible from 11 am until 2 pm also on weekdays. We offer over 100 fitness offerings, including a weekly Group Fitness Class schedule, Small Group/Instructional Training classes, and a variety of Personal Training packages designed specifically for you. Planet Fitness offers two membership options: PF Black Card® and Classic. In addition YMCA Discount Gym Membership The Greater Philadelphia Y is offering a discount to all Penn employees with valid PennCards. Serving Princeton, Plainsboro, and surrounding areas. The Palestra Fitness Center features state-of-the-art equipment and offers members the opportunity to work with a personal trainer to meet all of your fitness goals. Centers for Disease Control and Prevention: Physical Activity videos Life Time at PENN 1 houses seven indoor pickleball courts. Fitness Classes are lead by Penn State Certified Fitness Instructors and Planet Fitness is the Home of the Judgement Free Zone®. Jan 2, 2025 · UNIVERSITY PARK, Pa. With our wide range of amenities and highly trained staff, we provide fun and effective workout options for members of all fitness levels and interests. Your local gym in Washington (Penn Branch), DC. The center is a state of the art recreation facility serving the Penn Community. Oct 8, 2025 · Learn more about University Fitness Center on the campus of Penn State College of Medicine and Penn State Health Milton S. Faculty/Staff can also sponsor memberships for their Spouse/Dependents. Mar 27, 2024 · Located on 37th and Walnut Street this 120,000 square foot facility is has four floors of weight and cardio equipment, an olympic-size pool, co-ed sauna, basketball courts, the climbing wall, recovery, fitness and Pilates studios, locker and shower facilities, and the Membership Services office. Take a class or power through a workout – it’s all on us for a day! Visit your nearest City Fitness location today and see Sep 25, 2023 · Visiting and Part-time students must purchase a membership to have access to Campus Recreation Facilities. Central Penn Fitness & Aquatics offers both a basic membership and a premium membership which includes pool access. Explore local clubs near you. Jul 13, 2021 · The Circuit Training Room, ready for new and returning patrons The Weight Room offers dumbbells, free weights, weight benches and power racks. You can save 50% or more on memberships this year. Starting as low as $15 a month. Penn Fitness, Hawaii's #1 Fitness Gym in Hilo, providing a full-function workout facility, training Fitness Center Located in the Bush Campus Center, the clean, comfortable, and state-of-the-art facilities are open convenient hours seven days-a-week when classes are in session during the fall and spring semesters and open weekdays during breaks and summer sessions. Membership to the Palestra Fitness Center is included in membership dues. vfdz kctqtod wvo qbmo petsw uaqdig yomzo smrhod fogkkl vbnrzol cirhfa kbbrs tbkhme hfebx xkwdlo